Single Online Class

$15.00

You’re purchasing a Single Online Class, either Hatha Flow or Restorative Yoga Nidra.

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Description

You’re purchasing a Single Online Class, either Hatha Flow or Restorative Yoga Nidra.

Hatha Flow is a unique sequence of postures and movements that promote both dynamic and relaxing experience. These classes incorporate all aspects of traditional Hatha Yoga such as breath, silence and postures; while challenging your body strength and coordination through movement.

All levels are welcome!

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